I'm just a girl...
Who, like almost all other girls
Wants to be perfect...
Wants to be envied...
Wants to sit on a cloud, and watch the
world below from behind my perfect eyes.
Tuesday, July 17, 2012
Official Weight, and Diet Day #2
So, as promised, I'm posting my true, current weight right now.
As of yesterday, I am 199.6
Disgusting, I know.
The doctor put me on a 1500 calorie diet, and prescribed me another antidepressant, along with a prescription appetite suppressant, which, unfortunately, isn't available on the market yet... I was so angry when I found out...
I know that 1500 calories sounds like a lot, but when you've been eating like I have for the past forever, it's difficult to reign yourself in and control your cravings..
Yesterday went kind of well, I was pretty hungry all day..
Meals were:
Breakfast: Water
Lunch: 6 oz steak with 1 cup cucumber
Snack: 1 cup raspberries and 1 cup cucumber
Dinner: 6 oz halibut with 2 cups spinach
Snack: 1 apple
I had to go to bed at like, 9:30 because I was afraid that if I stayed up any longer I would binge.
Today's meals have been planned as such:
Breakfast: Tea
Lunch: 6 oz chicken breast with 1 cup celery
Snack: 1 cup blueberries with 1 cup cucumber
Dinner: 6 oz steak with 2 cups spinach
Snack: 1 cup raspberries
And, while I am doing this diet, I am required to drink between 2 quarts, and 1 gallon of water every day. With which I have had no problem.
I can't wait until I have the appetite suppressants.
I can't wait to feel like I have to force myself to eat again.
I want you all to start posting more! I miss you all and feel so out of the loop since my little hiatus.
Keep strong, my lovelies!
XOXO
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At least you have a plan to follow. I find that having an acutal plan keeps me in check a bit more.
ReplyDelete~MLM
Raspberries are so full of fiber, such a good snack food. So is the spinach and the blueberries! But you've got the right idea of distracting yourself when you feel a binge coming on. Way to go!
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